How I Can Do All Things

"I Can Do All Things through Christ Who Strengthens me."

This saying comes from Philippians 4:13 in the Bible and it is my daily mantra. As women, we tend to find ourselves playing different roles in different settings. Being a woman of many hats is not an easy feat.

For this reason, I launched this blog as an avenue to encourage fellow wives, mothers, career women, business women, and every woman to lean on the grace of God to strengthen them through the many roles they play in life. How I can do all things is about the woman finding strength in the midst of doing it all.

Here at H.I.C.D.A.T., we get to explore the different facets of being a woman and the different ways we can thrive at being. Welcome to the journey of learning HOW TO DO ALL THINGS!

My Non-Negotiables After 10 Years on a Fitness Journey

Ten years. A full decade of sweat, setbacks, breakthroughs, early mornings, and more “I don’t feel like it” moments than I can count. But if there’s one thing this journey has taught me, it’s this: Discipline is built on the non-negotiables you commit to—especially on the days you don’t feel like showing up. Today, I want to share the simple but powerful non-negotiables that have shaped my fitness lifestyle. None of these are extreme. None require perfection. But taken togeth

Nov 152 min read