HOW TO ACTUALLY ACHIEVE YOUR GOALS IN 2025
- Dami Ogunsanya
- Apr 8
- 4 min read

We’re already in April, which means 2025 is well underway. If you’re anything like most people, you probably set some ambitious goals for the year. The new year brings a fresh start, a clean slate—but let’s be honest, how many times have you set a goal only to abandon it a few weeks in? If you’re tired of that cycle, it’s time to make a shift and actually achieve your goals this year. No more quitting, no more starting over. Let's talk about how to make this year different.
1. Stop Quitting So You Don’t Have to Keep Starting Again
One of the most frustrating things about goal-setting is the cycle of starting strong and then quitting when things get tough. The truth is, success doesn’t happen overnight. It’s a series of small, consistent steps. If you quit every time it gets hard, you’ll never make real progress.
Instead of quitting when you face a challenge, try adjusting your approach. Reevaluate, reframe, and keep going. Failure is a part of the process. You have 8 full months left in the year. That’s plenty of time to build momentum, adjust your strategy, and keep moving forward.
2. Self-Discipline is Self-Love
Here’s the thing about discipline: it’s not about restricting yourself or punishing yourself for mistakes. Self-discipline is actually a form of self-love. When you make the choice to show up for your goals every day, even when it’s hard, you are taking care of your future self.
Think of self-discipline as a way to invest in your long-term happiness and well-being. Instead of relying on fleeting motivation, discipline helps you stick with your goals even when the excitement fades. Each time you take a small action toward your goal, you're proving to yourself that you believe in your ability to succeed. That’s self-love in action.
3. Be Accountable to Yourself (and Others)
Accountability is a game changer. It’s easy to make promises to yourself, but it’s often harder to follow through when no one else is watching. When you’re the only person holding yourself accountable, it’s easy to let things slide.
But when you involve others, even just a friend, a mentor, or a coach, it becomes a lot harder to back out. Sharing your goals with someone who checks in on your progress gives you that extra push. They can encourage you when you’re struggling and celebrate your wins with you. Plus, knowing that someone else is aware of your goals can motivate you to take consistent action, even on days you don’t feel like it.

4. Ditch the All-or-Nothing Mentality
Let’s talk about the all-or-nothing mindset, because it’s a huge goal killer. Many people start a new goal with the idea that they need to be perfect. If they miss one workout, eat one unhealthy meal, or miss one task, they think they’ve failed and give up entirely. But life isn’t perfect, and you don’t have to be either.
The key to sustainable progress is flexibility. If you miss a day, don’t beat yourself up about it—just get back on track the next day. Missing one day doesn’t mean the whole goal is a lost cause. Instead of focusing on perfection, focus on consistency. Every small effort counts, and over time, those small efforts compound into big results. Remember, we have 8 more months in 2025. That’s plenty of time to make steady progress without expecting perfection.
5. Set Realistic and Measurable Goals
When setting goals, it’s important to be specific. Vague goals like “I want to get fit” or “I want to be successful” are hard to measure and track. Break your big goals into smaller, measurable steps. Want to get fit? Set a goal to work out 3 times a week for 30 minutes. Want to be successful? Define what success looks like for you—whether it’s landing a new job, starting a side hustle, or increasing your income.
Realistic, measurable goals make it easier to track your progress and stay motivated. Plus, as you see your progress, it’ll inspire you to keep going.
6. Celebrate Your Wins, No Matter How Small
Often, we focus so much on the end goal that we forget to celebrate the milestones along the way. Taking a moment to celebrate small wins is crucial for staying motivated. Did you stick to your plan for a week? Celebrate! Did you take a step outside of your comfort zone? Celebrate that too!
These small celebrations help you stay positive and reinforce the idea that you’re making progress, even if it feels slow at times. The more you acknowledge your wins, the more you’ll feel encouraged to keep moving forward.

April is here, and with 8 full months left in 2025, you still have plenty of time to achieve your goals. But this year, let’s ditch the all-or-nothing mentality. Let’s embrace self-discipline as self-love, hold ourselves accountable, and make consistent, steady progress. The road to success isn’t about perfection—it’s about perseverance. So, stop quitting, start showing up for yourself, and keep moving forward.
2025 is your year to make real progress. You've got this!
What goal are you committing to see through 2025?

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